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SAMPLE INSTRUCTION CALENDAR

All FULL lessons listed below have a corresponding FOLLOW-UP lesson and GROUP activity.

 

Practice one FULL lesson once a week along with its corresponding FOLLOW-UP lesson several times that same week. The GROUP activities engage the whole classroom by extending prosocial skills to peers and staff in your school's community.

 

To build the program successfully, please practice lessons in the order provided below. You will find lessons in order as you progress through each shelf.

Patient Calm Heart seated figure with hands in a heart-shaped gesture with a blue bird on the figure's shoulder.

WEEK 1

WEEK 2

WEEK 3

WEEK 4

WEEK 5

Lesson 1.1  Calm Breathing Calm Hearts

Lesson 2.1  Gold Shoes (Patience)

Lesson 2.2  Apples (Good Choices)

Lesson 2.3  Butterfly (Focus and Helping Others)

Lesson 2.4  Freya & Fernando (Courage and Gentle)

WEEK 6

WEEK 7

WEEK 8

WEEK 9

Lesson 3.1  Weather (Kind Words)

Lesson 3.2  Chocolate Marshmallows (Generous)

Lesson 3.3  Freya's Shoes (Empathy)

Lesson 3.4  Praying Mantis (Slowing Down)

Generous Calm Heart standing figure with arms extended and hands holding an orange.
Perseverance Calm Heart standing figure with both arms lifted and a rainbow between the hands.

WEEK 10

WEEK 11

WEEK 12

WEEK 13

Lesson 4.1 Goose (Peaceful with Others)

Lesson 4.2  Aligners (Perseverance)

Lesson 4.3  Coco Chanel (Kind)

Lesson 4.4  A Day (Steady)

WEEK 14

WEEK 15

WEEK 16

WEEK 17

Lesson 5.1  Maddie (Patient)

Lesson 5.2  Watering Can (Courage)

Lesson 5.3  Snorkeling (Perseverance)

Lesson 5.4  Sneezing (Peaceful)

Two Calm Hearts standing figures holding hands to help each other.
Courageous Calm Heart standing figure with both arms lifted and holding a book in each hand.

WEEK 18

WEEK 19

WEEK 20

WEEK 21

Lesson 6.1  Painting (Generosity)

Lesson 6.2  Blossom Water (Slow Down and Focus)

Lesson 6.3  Freya and the Laptop (Careful)

Lesson 6.4  Doughnuts (Good Choices)

WEEK 22

WEEK 23

WEEK 24

WEEK 25

Lesson 7.1  Cafe (Empathy)

Lesson 7.2  Earring (Focused and Peaceful)

Lesson 7.3  Lady Talking (Harmony)

Lesson 7.4  Sandwiches (Helping Others)

A circle of multi-colored Calm Heart figures with a red-colored Calm Heart figure standing in the center.

Smiling Calm Hearts Open Our Learning, Inc. (SCHOOL, Inc.) is a 501(c)(3) charitable organization.

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